LIFE COACHING IS…
Being taught skills for living a more balanced mental, physical, spiritual, and emotional life so you can be a happier you.
A practice of helping you determine and achieve goals by identifying self-limiting beliefs and habits and learning how to rewire your neuropathways. You literally use your emotions and observations to help reframe your thoughts and behaviors!
A partnership in which support and guidance are given to provide a synergistic effect to your efforts which affect self-regulation and emotional maturity.
A catalyst for your progress in attaining your life goals.
Learning the skills to retrain your thinking for living life well.
“Taking personal accountability is a beautiful thing because it gives us complete control of our destinies.” ― Heather Schuck, The Working Mom Manifesto
HAVING A PERSONAL TRAINER TO CREATE YOURSELF TO BE ALL YOU CAN BE!!