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blood pressure

September 25, 2011 By lifestyle choices

From My Heart- May, 2009

Greetings from LIFESTYLE CHOICES!

Music and Cardiovascular Health

JOYFUL MUSIC MAY PROMOTE HEART HEALTH, ACCORDING TO UNIVERSITY OF MARYLAND SCHOOL OF MEDICINE STUDY.   Research team concludes the cardiovascular benefits of music are similar to those found in their previous study of laughter.
Study results: Compared to baseline, the average upper arm blood vessel diameter increased 26 percent after the joyful music phase, while listening to music that caused anxiety narrowed blood vessels by six percent.  “I was impressed with the highly significant differences both before and after listening to joyful music as well as between joyful and anxious music,” says Dr. [Michael] Miller, Director of Preventive Cardiology at University of Maryland Medical Center. [Read more…] about From My Heart- May, 2009

Next Generation

September 25, 2011 By lifestyle choices

From My Heart- April, 2009

Greetings from LIFESTYLE CHOICES!

 

APRIL IS STRESS AWARENESS MONTH!!!

The emWavePersonal Stress Relievers®  (PSR) are on SALE from HeartMath®.  The emWave PSR was the winner of the Last Gadget Standing Award this year!  It is normally priced at $199 but is on sale for a limited time (April 6-30) for only $149! 

To see this handheld stress reduction product view the following video  http://lastgadgetstanding.com/2009/01/10/emwave-psr/

Call me at 713.443.9400 to get yours!

Where the Heck is Andorra and Macau??? [Read more…] about From My Heart- April, 2009

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17300 El Camino Real #107d,
Houston, TX 77058

lschoices.com
713.443.9400

About Lifestyle Choices

Vicki created Lifestyle Choices, a Life and Wellness Coaching organization, to assist people in securing the tools necessary for creating the life to which they aspire, managing stress and encouraging personal development.
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