Lifestyle Choices

Lifestyle Coaching - A Bridge to Healthy Living!

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From My Heart- August, 2011

Greetings from LIFESTYLE CHOICES!

OLEANDER PARTY PICTURES!

Thanks to everyone who attended our party on May 22. It was our biggest and best one yet!  Andy Eng, photographer extraordinaire, has posted them and you can look for yourself or your friends at this link:    http://andyeng.zenfolio.com/p937048768

Scientists Use Twitter to Predict Spread of an Infectious Disease

From RWJ Foundation:  “A new study suggests that information shared via Twitter can be used to predict the extent and severity of infectious disease outbreaks like the 2009 H1N1 pandemic. Philip Polgreen, M.D., and his colleagues at the University of Iowa, collected and analyzed public tweets relating to the 2009 H1N1 outbreak to see if they could track the spread of H1N1 more rapidly than current methods. They also analyzed information from Twitter in order to gauge public concerns about the H1N1 virus. [Read more…] about From My Heart- August, 2011

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From My Heart- September, 2010

Greetings from LIFESTYLE CHOICES!

Just Practicing

Gosh, I’ve never seen so many people filled with so much anger!  Is it just a fad?  Everywhere I go people are mad and complaining about so many things: our government, immigration, healthcare; you name it.  While I am glad to see complacency disappear, I’m concerned about both the effects this is having on the people who are angry as well as the people surrounding them.  Yes, many of these topics are quite volatile but just how much of your time do you spend thinking about what’s wrong with things and not what’s right?

Have you noticed that people who are happy don’t spend much time commiserating with others?

I go to the gym frequently and one particular fellow I see there is quite interesting.  He works out hard and I mean he works out hard everyday.  But you know what he does while he’s warming up on the bike or when he’s in between machines?  [Read more…] about From My Heart- September, 2010

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From My Heart- March, 2009

 

Greetings from LIFESTYLE CHOICES!

 Save the Date:  April 16th 6:30pm!

Rose Mary Istre, MA, will be presenting The Benefits and Practice of the Anti-inflammatory Diet.  The location is our office, 17300 El Camino Real, Suite 107D and the charge is only $10. Call 832.741.0266 to register.  Rose Mary has participated in research for auto-immune disorders and serves as a Texas Rep for the Myositis Association.

American Heart Association Video:

Super Bowl star becomes first male celebrity spokesperson for the AHA:

 On Jan. 29, New York Giants wide receiver David Tyree, who made the “history-making” catch at the 2008 Super Bowl, joined other NFL players and American Heart Association President Dr. Timothy Gardner at a press conference in support of Go Red For Women. David’s mother died of heart disease last year [she was only 59!], and he is committed to helping [the AHA] raise awareness about heart disease in women.  [Read more…] about From My Heart- March, 2009