Lifestyle Choices

Lifestyle Coaching - A Bridge to Healthy Living!

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From My Heart- October, 2009

Greetings from LIFESTYLE CHOICES!

Save the Dates!!!

  November 4th        Wednesday              Water Filtration Systems              Mike Wiechmann, Nature’s Garden

My husband better not miss this presentation as I am determined to do something about our drinking water and together we can make an informed decision.  I now take stainless steel drinking containers to the gym (not bottled water) and yet what is the difference between our tap water and filtered water?  Is bottled water good for you or does it depend upon the brand? What is the difference between the filtration systems?  I’ve already seen Mike’s Power Point Presentation and been part of a group discussion and this is GOOD!  This is a hot topic so although it is FREE, please sign up with me, Vicki Upchurch, at lifestyle_choices@yahoo.com or call me at 713.443.9400 so we have adequate seating. [Read more…] about From My Heart- October, 2009

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From My Heart- June, 2009

Greetings from LIFESTYLE CHOICES!

 

High School or College Students Save the Date…..Wednesday August 5!!!

 Does your student experience test anxiety, focus and attention challenges or memory recall difficulty?  The emWave® Personal Stress Reliever was the winner of 2008’s Last Gadget Standing People’s Choice Competition which represents the best of the best at the Consumer Electronic Show.  On Wednesday, August 5 at 7pm, I will be selling these devices and teaching your students how to use them to enhance their learning skills as well as decrease their anxiety or stress. [See message below regarding Stanford University employees in order to view a video of these products] [Read more…] about From My Heart- June, 2009

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From My Heart – January, 2009

Greetings from LIFESTYLE CHOICES

2009 GOALS

Let’s intentionally and purposefully partner in setting goals for 2009.  Call me @ 713.443.9400 so you too may have your own Personal Coach to assist you in achieving your dreams and goals.

You deserve to be Happy!!!

 

Open House

January 22, 5:30pm-7:30pm

17300 El Camino Real, Suite 107D ,

Houston, TX 77058

713.443.9400

Lifestyle Choices is teaming up with Center for Mind Body and Health and One Body One Choice to have our first Open House.  We will also be rolling out our Jump Start to Stress Reduction Program that evening. This program incorporates mindfulness, HeartMath®, practical living changes, nutrition, and exercise to create a healthy life- physically, mentally and emotionally.  You get a discount for registering that night so you will not want to miss this introductory offer!  (See attached flyer about our team) [Read more…] about From My Heart – January, 2009