Lifestyle Choices

Lifestyle Coaching - A Bridge to Healthy Living!

diet

By

From My Heart- April, 2011

Greetings from LIFESTYLE CHOICES!

OLEANDER PARTY INVITATION!

My husband, Andy, and I wish to invite our friends to our home in San Leon, TX for our annual Oleander Party. We’ll be providing some great live music, a keg, soft drinks, 2 smoked hogs, and smoked oysters.  You’ll need to bring lawn chairs, a side dish, and a smile, as well as whatever else you’d like to drink. If you have a pop up tent, bring that. They’re great for rain or shine and quite festive! Of course Andy and The Dreamsicles will be playing as well as 3-4 more bands so come prepared to have lots of fun!

When: Sunday, May 22, 2011—from 2pm ‘til Dark

Where: The Oleanders, 919   7th St., San Leon, TX

Directions: From Kemah, go South on Hwy 146 (7 miles). Turn Left on FM 646 (Bacliff).  Turn Right on Bayshore (by the water). Turn Right on 7th St.  The Oleanders is on the Left on the corner of 7th and Ave. I (same as Hwy 517). [Read more…] about From My Heart- April, 2011

By

From My Heart- April, 2010

Greetings from LIFESTYLE CHOICES!

Goals and Contemplations

Last autumn a friend of mine invited my husband and me to travel with him and his wife this spring back to his homeland,Vietnam.  We try to take one good trip every year and it was my time to choose the destination. My husband gamely went along with the idea although he was not his typical exuberant, adventurous self.  I hit upon the idea of incorporating some travel to Thailand while we were in that part of the world and vacationing for maybe a week at one of the islands there in hopes this might entice him with our trip.  My husband is a REAL WATER LOVER.  I mean he’s sailed for years, has taken numerous vacations in the Caribbean, and even has to get in the hot tub every day we’re at our house in San Leon.  When he discovered the islands we were considering were at the same latitude as most of his beloved Caribbean islands, he perked up BIG time! Just a couple of months prior to our vacation, some friends of ours told us we should also consider Siem Reap in Cambodia so we added that country to our itinerary as well. [Read more…] about From My Heart- April, 2010

By

From My Heart- September, 2009

Greetings from LIFESTYLE CHOICES!

The Buck Stops HERE!!!

(In lieu of my regular newsletter in which I provide the latest research and information regarding good health, I decided to address Healthcare Reform this month.)

The United States is ranked 48th in the world for life expectancy coming in behind countries like Japan, Australia, France, Canada, the U.K., etc. For the first time in history children being born in the U.S. will not have the same life expectancy as our generation!  It will be shorter.  Notice several of these countries practice socialized medicine.  Japan is ranked 3rd in the world for longevity.  While we espouse our country having the greatest healthcare providers, we are ranked so far behind how the Japanese are faring in real time health!   How can that be?  How can we have the latest in diagnostic equipment and excellent practitioners but still rank so poorly as a developed nation?

 What is Japan doing differently?  [Read more…] about From My Heart- September, 2009