Lifestyle Choices

Lifestyle Coaching - A Bridge to Healthy Living!

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From My Heart- March, 2009

 

Greetings from LIFESTYLE CHOICES!

 Save the Date:  April 16th 6:30pm!

Rose Mary Istre, MA, will be presenting The Benefits and Practice of the Anti-inflammatory Diet.  The location is our office, 17300 El Camino Real, Suite 107D and the charge is only $10. Call 832.741.0266 to register.  Rose Mary has participated in research for auto-immune disorders and serves as a Texas Rep for the Myositis Association.

American Heart Association Video:

Super Bowl star becomes first male celebrity spokesperson for the AHA:

 On Jan. 29, New York Giants wide receiver David Tyree, who made the “history-making” catch at the 2008 Super Bowl, joined other NFL players and American Heart Association President Dr. Timothy Gardner at a press conference in support of Go Red For Women. David’s mother died of heart disease last year [she was only 59!], and he is committed to helping [the AHA] raise awareness about heart disease in women.  [Read more…] about From My Heart- March, 2009

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From My Heart- February, 2009

 

Greetings from LIFESTYLE CHOICES!

 The American Heart Association has designated February as ‘Go Red for Women’ month.

 1 in 3 Women Die from Heart Disease.  Learn how to prevent this in your life!

Make an appointment for your free assessment in February to see how you can live a healthy life. Call me @713.443.9400

 Make a decision to commit to beating heart disease.  Visit http://www.goredforwomen.org/ to learn more about what the AHA is doing for women and heart disease.  Check out their jewelry while you’re there!

Open House- a Great Success!

Lifestyle Choices teamed up with Center for Mind Body and Health and One Body One Choice to have our first Open House on January 22.  The turnout was excellent and as planned we’ve started our Jump Start to Stress Reduction Program. The response has been fantastic and the participants have been quite enthusiastic! [Read more…] about From My Heart- February, 2009