Lifestyle Choices

Lifestyle Coaching - A Bridge to Healthy Living!

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From My Heart- April, 2011

Greetings from LIFESTYLE CHOICES!

OLEANDER PARTY INVITATION!

My husband, Andy, and I wish to invite our friends to our home in San Leon, TX for our annual Oleander Party. We’ll be providing some great live music, a keg, soft drinks, 2 smoked hogs, and smoked oysters.  You’ll need to bring lawn chairs, a side dish, and a smile, as well as whatever else you’d like to drink. If you have a pop up tent, bring that. They’re great for rain or shine and quite festive! Of course Andy and The Dreamsicles will be playing as well as 3-4 more bands so come prepared to have lots of fun!

When: Sunday, May 22, 2011—from 2pm ‘til Dark

Where: The Oleanders, 919   7th St., San Leon, TX

Directions: From Kemah, go South on Hwy 146 (7 miles). Turn Left on FM 646 (Bacliff).  Turn Right on Bayshore (by the water). Turn Right on 7th St.  The Oleanders is on the Left on the corner of 7th and Ave. I (same as Hwy 517). [Read more…] about From My Heart- April, 2011

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From My Heart- February, 2009

 

Greetings from LIFESTYLE CHOICES!

 The American Heart Association has designated February as ‘Go Red for Women’ month.

 1 in 3 Women Die from Heart Disease.  Learn how to prevent this in your life!

Make an appointment for your free assessment in February to see how you can live a healthy life. Call me @713.443.9400

 Make a decision to commit to beating heart disease.  Visit http://www.goredforwomen.org/ to learn more about what the AHA is doing for women and heart disease.  Check out their jewelry while you’re there!

Open House- a Great Success!

Lifestyle Choices teamed up with Center for Mind Body and Health and One Body One Choice to have our first Open House on January 22.  The turnout was excellent and as planned we’ve started our Jump Start to Stress Reduction Program. The response has been fantastic and the participants have been quite enthusiastic! [Read more…] about From My Heart- February, 2009