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Resolutions

October 11, 2011 By lifestyle choices

From My Heart- January, 2010

Greetings from LIFESTYLE CHOICES!

HAPPY NEW YEAR!!!

“I feel immensely blessed to have a chance to get it right.”  Oprah Winfrey

Generally from January until mid-February the gym is fairly crowded and then the crowd falls off their New Year’s resolutions and life becomes normal again.  Oprah admitted all the things she vowed to do last year, she didn’t:  more balance and time, daily workout, etc.  After meeting Charla Nash, the woman who was violently attacked by a 200 lb. chimpanzee last February, and hearing her story, she stated in her magazine, “No more excuses.”

For years I didn’t make New Year’s resolutions.  I thought they were “dumb.”  However, what I realized was I was setting goals and accomplishing many of them but wouldn’t it be better if I actually wrote them down so I could refer to them as the years passed?  Many of us are quick to judge ourselves harshly but what I’ve learned is we’re human and we just need to practice.  [Read more…] about From My Heart- January, 2010

Water and Sunset

October 11, 2011 By lifestyle choices

From My Heart- September, 2009

Greetings from LIFESTYLE CHOICES!

The Buck Stops HERE!!!

(In lieu of my regular newsletter in which I provide the latest research and information regarding good health, I decided to address Healthcare Reform this month.)

The United States is ranked 48th in the world for life expectancy coming in behind countries like Japan, Australia, France, Canada, the U.K., etc. For the first time in history children being born in the U.S. will not have the same life expectancy as our generation!  It will be shorter.  Notice several of these countries practice socialized medicine.  Japan is ranked 3rd in the world for longevity.  While we espouse our country having the greatest healthcare providers, we are ranked so far behind how the Japanese are faring in real time health!   How can that be?  How can we have the latest in diagnostic equipment and excellent practitioners but still rank so poorly as a developed nation?

 What is Japan doing differently?  [Read more…] about From My Heart- September, 2009

emwave personal stress reliever

September 25, 2011 By lifestyle choices

From My Heart- June, 2009

Greetings from LIFESTYLE CHOICES!

 

High School or College Students Save the Date…..Wednesday August 5!!!

 Does your student experience test anxiety, focus and attention challenges or memory recall difficulty?  The emWave® Personal Stress Reliever was the winner of 2008’s Last Gadget Standing People’s Choice Competition which represents the best of the best at the Consumer Electronic Show.  On Wednesday, August 5 at 7pm, I will be selling these devices and teaching your students how to use them to enhance their learning skills as well as decrease their anxiety or stress. [See message below regarding Stanford University employees in order to view a video of these products] [Read more…] about From My Heart- June, 2009

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17300 El Camino Real #107d,
Houston, TX 77058

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713.443.9400

About Lifestyle Choices

Vicki created Lifestyle Choices, a Life and Wellness Coaching organization, to assist people in securing the tools necessary for creating the life to which they aspire, managing stress and encouraging personal development.
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